15 MIN DANCE PARTY WORKOUT – Ariana Grande (Full Body Cardio)

A full body DANCE cardio routine to ARIANA GRANDE’S music! A great way to get a sweat on, and it’s guaranteed to put a smile on your face! Music from: Positions, Sweetener, and Dangerous Woman! Dance Fitness!!

⭐️ SHOP MY COOKBOOKS!:

Into You 00:00 – 3:59
Motive 3:59 – 6:46
No Tears Left To Cry 6:46 – 10:10
Bloodline 10:10 – 13:45
Be Alright 13:45 – 16:50

⭐️ DO THIS WARM UP FIRST:
⭐️ APARTMENT FRIENDLY WARM UP:
⭐️ DO THIS COOL DOWN AFTER (15 min):
⭐️ COOL DOWN (5 min):

👉🏼THE MAT I USE (Exercise 6X4): (MADFIT10 for 10% off)

👉🏼SUBSCRIBE TO MY PERSONAL CHANNEL (what i eat, recipes, vlogs):

✘ I N S T A G R A M: @madfit.ig
✘ T W I T T E R: @maddielymburner
✘ F A C E B O O K: facebook.com/madfit.ig
✉ C O N T A C T (business inquiries): madfit95@gmail.com

Published by Stan

All about fitness, food and fragrance.

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