A full body DANCE cardio routine to ARIANA GRANDE’S music! A great way to get a sweat on, and it’s guaranteed to put a smile on your face! Music from: Positions, Sweetener, and Dangerous Woman! Dance Fitness!!
⭐️ SHOP MY COOKBOOKS!:
Into You 00:00 – 3:59
Motive 3:59 – 6:46
No Tears Left To Cry 6:46 – 10:10
Bloodline 10:10 – 13:45
Be Alright 13:45 – 16:50
⭐️ DO THIS WARM UP FIRST:
⭐️ APARTMENT FRIENDLY WARM UP:
⭐️ DO THIS COOL DOWN AFTER (15 min):
⭐️ COOL DOWN (5 min):
👉🏼THE MAT I USE (Exercise 6X4): (MADFIT10 for 10% off)
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✘ I N S T A G R A M: @madfit.ig
✘ T W I T T E R: @maddielymburner
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✉ C O N T A C T (business inquiries): madfit95@gmail.com
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