15 MIN BOOTY BURN (Shape/Tone/Build the Booty At Home)

Do this 15 min at home booty workout #WithMe ! 5 mins of glute activation exercises using a BOOTY BAND and 10 minutes of NO EQUIPMENT exercises to build/tone/shape the glutes!
#bootyworkout #athomeworkout
⭐️ SHOP MY COOKBOOKS!:

⭐️ DO THIS WARM UP FIRST:
⭐️ APARTMENT FRIENDLY WARM UP:
⭐️ DO THIS COOL DOWN AFTER (15 min):
⭐️ COOL DOWN (5 min):

⭐️ WORKOUTS TO PAIR WITH THIS ONE:
15 min Intense Abs:
10 min Toned Thighs:
15 min Booty Burn:
20 min Abs & Arms:

👉🏼THE MAT I USE (Exercise 6X4): (MADFIT10 for 10% off)

👉🏼SUBSCRIBE TO MY PERSONAL CHANNEL (what i eat, recipes, vlogs):

✘ I N S T A G R A M: @madfit.ig
✘ T W I T T E R: @maddielymburner
✘ F A C E B O O K: facebook.com/madfit.ig
✉ C O N T A C T (business inquiries): madfit95@gmail.com

Published by Stan

All about fitness, food and fragrance.

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