A full body DANCE SCLUPT workout to 4 of Taylor Swift’s new songs off her brand new album “Folklore” ! This is a great way to fire up the ENTIRE BODY & get a sweat on!
#TaylorSwift #Folklore #homeworkout
The 1 00:00 – 3:22
August 3:22 – 7:18
Exile 7:18 – 11:55
Cardigan 11:55 – 16:08
⭐️ SHOP MY COOKBOOKS!:
⭐️ DO THIS WARM UP FIRST:
⭐️ APARTMENT FRIENDLY WARM UP:
⭐️ DO THIS COOL DOWN AFTER (15 min):
⭐️ COOL DOWN (5 min):
👉🏼THE MAT I USE (Exercise 6X4): (MADFIT10 for 10% off)
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