Here is my 2 month bulking transformation! I have been on a quest to do as much research as possible so that i can bring you guys nothing but the BEST information.

Everyone is different when it comes to putting on weight or losing weight. It’s no different when it comes to bulking. You have to figure out what the best bulking diet, bulking workout, sets and reps, and all that other good stuff.. which will best fit YOU!My goal is always to help you guys become better versions of yourself.

You don’t have to be a pro bodybuilding or some magic calisthenic person to look good and in shape. Lets become healthier versions of ourselves!

Muscle Hypertrophy Book:


Published by Stan

All about fitness, food and fragrance.

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